How to increase penis diameter: Increase penis diameter

Many men wondered how to enlarge their penis. One half only happens out of curiosity, but the other is usually for a specific purpose.

In the modern world there are no strict standards about penis size. However, if the size of the penis is less than 8 cm in the erect position, it is already a deviation from the norm and really, you need to think about ways to enlarge.

There are many methods and methods of penis enlargement - enlarger, vacuum pump, specialized cream and gel, stretching exercises, gelking technique, Taoist sexual technique and more.

All methods work and help to gain a few inches, but which one to give preference to? And which option will result in the fastest cherished centimeters?

Stretching the penis with your own hands

If the essence of the gelking technique is that the blood is "expelled" from the penis, then stretching is an exercise that is simpler and easier to perform.

The analogy can be made with ordinary rubber band. After the elastic stretch, in case of release, it will return to its original size. But, if you stretch it infinitely many times, over time its size will become larger and it will never return to its original settings.

The same can be said for the penis if it is constantly stretched according to a certain method, according to all the recommendations, over time it will grow and the result will be fixed forever. In addition to stretching to increase the length of the penis, they also increase the diameter.

It is important to note that stretching the penis does not mean breaking it, you need to measure your strength and not cause negative consequences. The main goals of the stretch include the following:

• Increase the diameter of the penis and its length.
• Increase the firmness of the penis.

It should be immediately noted that if the main guide is penis length, you should exercise 2 times a day for 10 minutes. But, if the goal is to increase the thickness of the penis, 2 sessions a day will be enough, literally every 5 minutes.

Penis stretching exercises are performed as follows:

1. Hold the penis anywhere except yourself.
2. Slightly pull forward the phallus, stopping for half a minute.
3. Release the penis, take it with the other hand and gently tap the penis on the thigh, for 10 seconds. In this way, blood circulation is restored.
4. Repeat 1, 2 points 5 more times.

We can say that the main purpose of stretching is to exercise the penis. If you master this exercise, then the rest of the penis enlargement techniques and exercises will be carried out much more easily and correctly.

Basic stretching conditions:

• The tightening of the penis should gradually increase.
• The member should be relaxed, or in an erect state, no more than 50%.
• You can perform the exercise while standing, sitting, lying down.
• Do not forget to warm the penis.
• Stretching time (30 seconds), increase every 5th session by 30 seconds.

You may feel slight discomfort, slight tingling, tension in the penis while stretching - these are normal events. However, if pain occurs, then the pulling force is too strong, it is necessary to reduce it.

In addition, many men think that the harder they push, even with pain, the longer the penis will be. In fact, on the contrary, excessive pulling force can slow down the growth of the penis.

Jelling technique

Once a man has mastered stretching, you can move on to jelking exercises. The essence of the technique is to "quench" the blood through the penis, causing it to grow.

Exercises to increase the length and membrane of the penis:

1. Apply the gel on the penis, gently massage into the penis.
2. Hold the penis closer to the pubis, lock it in the ring.
3. Squeeze slightly and start a slow movement upwards. The best performance is when it does not hurt, but there is tangible tension.
4. Reach for the head, squeeze the base with the other hand and remove with the other hand.

You can perform this exercise in any position - sitting, standing or even lying down. But, most importantly, men think, sit on a chair, spread your legs wide and remember that your back should be straight.

Thanks to the gel, the growth of the penis will be accelerated several times, due to its active components. In addition to training, you can gel from the penis at night, as well as before sex.

Use directly before sexual intercourse, promotes a permanent and strong erection, the duration of sexual intercourse will increase several times.

Useful recommendations for performance techniques:

• The member should be in an erect position by 50%, not more. If the erection is maximal, the probability of injury is high. Although many men claim that with a maximum erection the penis grows faster.
• If the main reference point is length, you should gently stretch the penis after each gel.
• If you do the gel in the opposite direction, then the base of the penis is raised.

Many men agree that counting the number of jellies is very inconvenient, it is easy to get confused, so it is better to use the time for the counter.

For example, one jelly takes about 2-3 seconds, i. e. about 250 jellies are completed in 10 minutes. Thus, it is easier to count exactly 10 minutes than up to 250 or more.

100% erection and gelling technique

It has been observed that the higher the level of erection of the penis, the more flexible it becomes, but at the same time, the exercise itself becomes more effective and efficient.

However, to do 100% erection jelking, you need to have special exercise skills so as not to harm yourself.

It is recommended for beginners to exercise with 50% erection, gradually increasing to 70% and then more. With an erection of less than 50%, all exercise becomes ineffective because not enough blood will flow from the penis.

How to properly go to workouts with 95% erection:

1. During the first month of training, the erection should be no more than 50% of the erect position.
2. The second month can increase up to 75%, during this period the intensity of training can also increase.
3. In the third month you can experiment with 95%. If a man does everything right, then he will be able to easily distill blood from the penis without much discomfort.

It is noteworthy that those who have been engaged in this technique for more than a year, claim that 75% of the penis grows faster in length, but with 95% erection the penis thickens. It is advisable to work out different options and determine for yourself the most optimal way.

It is important to know that you can not perform exercises at 100% erection level. The fact is that the genitals in a completely erect state begin to "resist" from any impact.

Here you can draw an analogy, click on the penis for a 100% erection, the same as trying to press the pumped wheel of a car.

Fat plaque transplant for penis volume

Fatty boards taken from the buttocks are usually preferred. The fact is that when a person sits, there is constant pressure on the lipocytes in the buttocks.

As a result, the subcutaneous layer becomes denser when it contains a small number of fatty lobules but a large volume of connective tissue intervals, resulting in it not being strongly resorbed during movement.

The surgical procedure is as follows:

• Using a scalpel, the surgeon marks the areas from which the skin graft sites will be taken.
• Typically, one or two vials are removed, the size of which depends on the patient's penis parameters.
• The donor area is sutured, the patient is transferred to the back.
• The doctor makes two incisions on either side of the phallus.
• The upper layers of soft tissue are separated from the root tissues and the prepared areas of the skin are gently inserted.
• The wounds are stitched.

On average, penis enlargement surgery takes 2 to 4 hours. If there is a parallel increase in penis length, the procedure can be continued for several more hours.

However, it should be noted that surgical intervention is quite a complicated procedure, various complications are not excluded and the risk of their occurrence is quite high. Such complications can occur in a number of situations:

1. Prolonged swelling of the penis, more than 2 weeks.
2. Introduction of infection.
3. Appearance of hematomas.
4. Transplant fibrosis, which causes the penis to shrink and fold.
5. Disintegration of the flap over time.
6. Visible scars on the donor area.

The advantage of the procedure is that the penis enlargement will happen quite quickly, the rehabilitation period will be weeks. Usually, with this procedure you can add 2-3 cm in a circle.

If the penis has been lengthened along with its lengthening, then the postoperative period involves wearing the enlargement, unmistakably.

Usually the doctor determines a certain scheme, which includes how much to wear per day, what exercises to do, and so on. Sh.

Vacuum pump

The vacuum pump is a special device in which the penis is placed, after which the air is pumped out and due to the created negative pressure, the cavernous bodies of male dignity begin to stretch in all directions.

Usually, specialized creams, ointments and gels are added to the pump. The most commonly used special cream:

• Increases the length and width of the penis.
• Promotes strong and long-lasting erections.
• Raises the potential.
• It has a beneficial effect on the whole body.

The composition of the product contains only components of natural origin. It has no contraindications for use.

However, in case of individual intolerance to the drug or its individual components, an allergic reaction may occur in the form of a slight rash or redness.

Therefore, before going to the delicate skin of the penis, it is recommended to put it on the elbow or behind the ear, if after 24 hours there is no discomfort, then everything is fine.

There are many ways that will lead to the desired result and the size of the penis, the main thing is to show a little endurance and constantly exercise and leave the surgical intervention as an extreme remedy.